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    Home » Recipes

    Published: Aug 3, 2022 · Modified: Oct 5, 2023

    Sweet Mustard Dip For Pretzels (No Honey)

    Jump to Recipe Print Recipe

    This Sweet Mustard Dip For Pretzels is made without honey and is vegan-friendly. It's sweetened with maple syrup and flavored with a touch of cinnamon. This simple recipe takes less than 5 minutes to make. It's a delicious sauce for both soft and crunchy pretzels.

    plate with hot pretzel and mustard dip.
    Jump to:
    • Ingredients
    • Instructions
    • Other Used
    • Storage Tips
    • Recipe FAQs
    • Snack Time Recipes
    • Recipe
    • Comments

    Ingredients

    You only need 3 ingredients to make this sweet and tangy dip.

    • Whole grain mustard - It needs to be whole grain. Regular mustard won't work well in this recipe. I use Maille Whole Grain Mustard.
    • Maple syrup
    • Cinnamon

    Instructions

    This is an incredibly easy recipe. The best part is that there's only 1 step.

    1. Combine the whole grain mustard, maple syrup and the cinnamon and stir well.

    jar of Maille whole grain mustard.

    The recipe calls for two tablespoons of maple syrup. But if you like a sweeter dip then you can add some more.

    Since this recipe uses whole grain mustard, it isn't a very smooth sauce. But I actually like the texture that the mustard seeds give it.

    sweet mustard ingredients in a bowl.

    Other Used

    Sure, I make this dip for pretzels. But there are a lot of other things that this would taste great with.

    • On top of a juicy burger (vegan)
    • As a dip for vegan chicken tenders
    • As a salad dressing
    • As a dip for homemade French fries
    • On top of vegan hot dogs

    Or anything else you want to try it on!

    Storage Tips

    For best results, store this dip in an airtight container in the fridge for up to 1 week.

    soft pretzel being dipped in sweet mustard dip.

    Recipe FAQs

    Can I substitute yellow mustard?

    Yellow mustard will not work in this recipe.

    Can I make this mustard dip creamy?

    I haven't tried it, but adding a little bit of vegan mayo will make it into a creamy dipping sauce.

    Is honey vegan?

    This is often up for debate. Some vegans think it's fine to eat local raw honey for the health benefits and others 100% stay away from it. This is a personal choice.

    Snack Time Recipes

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      Easy Mushroom Jerky (Zesty, Oven Baked and Vegan)
    • Bowl of spinach chips.
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    • Plate of baked lemon donuts.
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    • Rice pudding in 2 small bowls.
      Easy Creamy Vegan Rice Pudding With Raisins

    Did you know that rating and commenting on recipes is one of the best ways to support your favorite food bloggers? If you try the recipe, please click the star rating on the recipe card and add a comment below. Thanks!

    Recipe

    Pretzel dipping in sweet mustard sauce.

    Sweet Mustard Dip For Pretzels (No Honey)

    Jen Cardenas
    This sweet and savory dip is perfect for pretzels, both hot and crunchy.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 3 minutes mins
    Cook Time 2 minutes mins
    Total Time 5 minutes mins
    Course Snack
    Cuisine American
    Servings 8 servings
    Calories 23 kcal

    Ingredients
      

    • ½ cup whole grain mustard
    • 2 tablespoon maple syrup
    • ⅛ teaspoon cinnamon

    Instructions
     

    • Mix the ingredients together in a small bowl and serve.
    • Store any leftover mustard dip in an airtight container in the fridge for up to one week.

    Notes

    • I use Maille Whole Grain Mustard.

    Equipment

    • Small bowl

    Nutrition

    Calories: 23kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gTrans Fat: 0.003gSodium: 172mgPotassium: 35mgFiber: 1gSugar: 3gVitamin A: 11IUVitamin C: 0.1mgCalcium: 16mgIron: 0.3mg
    Tried this recipe?Let us know how it was!

    Reader Interactions

    Comments

    1. Beth says

      September 10, 2023 at 9:27 am

      5 stars
      We really liked this recipe. It’s hard to find a sweet mustard dip without honey. We ate them it with soft pretzels.

      Reply
      • Jen Cardenas says

        September 10, 2023 at 9:35 am

        Glad you liked it. Thanks for the comment.

        Reply

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    Hi, I'm Jen! I love all things vegan. I'm a food blogger, recipe developer, and mom of three. My goal is to show how the vegan lifestyle can be easy, delicious and fun.

    More about me →

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