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avocado toast on plate

Perfect Avocado Toast

The perfect combination of crispy toast, mashed avocado and everything seasoning.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Servings 1 piece
Calories 414 kcal


  • 1 tablespoon vegan butter
  • 1 large slice of sourdough bread, or something similar
  • ½ ripe avocado, mashed
  • everything bagel seasoning Trader Joe's or homemade


  • Heat butter in large skillet over medium heat.
  • Add bread to melted butter, then flip over.
  • Cook bread for 5 min. or until browned
  • Flip bread over and continue to cook for 3 more min.
  • Remove from pan.
  • Add mashed avocado to toasted bread.
  • Sprinkle desired amount of everything seasoning on top and enjoy!


  • Mash your avocado to your desired consistency.  I prefer chunky over smooth.
  • I use Trader Joe's Everything but the Bagel Sesame seasoning, but you can make your own.  There are plenty of DIY recipes for it online.